"No More Trigger Fingers" Uti Nwachukwu On What He is Stopping, Starting and Continuing in 2026

In our Start, Stop, Continue mini-series, Uti Nwachukwu reflects on how he’s choosing to move into 2026, with more intention, less reactivity, and a deeper commitment to mind, body and spirit.

From stepping away from unnecessary triggers, to exploring spirituality across different faiths, and staying consistent with gym life, Uti’s reset is rooted in peace, growth and self-discipline.

Now over to you, what are you stopping, starting, or choosing to continue in 2026? Share your reflections below.